True to Fit Life
Mind Body Mastery
Angie Thompson & Stacy Fuerstenberg - True to Fit Life
Become a member today!
We believe that every woman, regardless of age, deserves to feel healthy, vibrant, and confident in her own skin. We understand that the journey to wellness is not a one-size-fits-all path, and that's why we've created this Mobility, Fitness, Nutrition & Wellness Mind Body Mastery to help you navigate the often confusing world of health wellness.
Join us now to receive a 14 Day Free Trial and Free Consultation and Goal Setting Session.
What's Included:
📲 A custom app built to host your workouts, nutrition guidance, habit trackers to access from anywhere, anytime.
📩 Unlimited messaging with your certified trainers Angie & Stacy that you can access 24*7.
🧘♀️ Full length follow along Mat Pilates, Wall Pilates, Strength Yoga & Rejuvenating Yoga workouts
🏋 Strength training workouts for all fitness levels and equipment availability.
💪 Mobility, rehability, and cardiovascular workouts
After your 14 Day Free Trial, you can simple move on, or join Our Mind Body Mastery Program, or Our Private Coaching Program!
To us, your success is personal. You’re not in this alone.
We focus on the specific needs and issues associated with living a healthy lifestyle through mind-body movement, exercise, proper nutrition and creating habits that support and sustain the health we all crave, especially as we get older and/or have things such as autoimmune disorders, hormone imbalances and a sluggish metabolism. No matter if you're at home, in the gym, on vacation or in the grocery store, you have us in the palm of your hand! All your coaching tools are in our custom app!
Choose a coaching plan
Mind Body Mastery
Join our "Mind Body Mastery" coaching program, start with your 14 Day Free Trial and embark on a transformative journey towards strength, balance, and confidence!
We're taking our program to the next level by introducing new mind-body movement workouts. Get ready to experience the power of mat and Wall Pilates, as well as strength Yoga and rejuvenating Yoga, alongside our already popular traditional strength and cardiovascular-focused workouts.
We believe that variety is the key to finding your jam and achieving your fitness goals. With our holistic approach, you'll not only tone your body, increase mobility, and decrease inches but also discover a newfound sense of empowerment.
Don't miss out on this incredible opportunity to transform your mind and body. Join us on this journey of self-discovery and unlock your full potential.
$50/mo
Private Coaching
Join us today, start with your 14 Day Free Trial and let us help you transform your health and fitness journey with True to Fit life!
We understand that everyone's fitness journey is unique, which is why we offer personalized Online Private Coaching sessions. Our private coaching program is designed to provide you with one-on-one guidance, support, and accountability to help you reach your health and fitness goals. With our experienced coaches, you will receive a customized workout plan tailored to your specific needs and preferences. Additionally, our coaches will provide ongoing support and motivation, ensuring that you stay on track and make progress towards your goals. Through regular check-ins and communication, we will work together to overcome any obstacles and make adjustments to your plan as needed.
With our Online Private Coaching, you can receive the individualized attention and guidance you need to achieve your desired results.
$250/mo
Commitment, is a promise to yourself—a dedicated journey towards a better you, day in and day out.
Why Commitment Triumphs
Sustainability: Commitment focuses on gradual, sustainable progress—a journey that's achievable and lasting.
Mindset Shift: Making a commitment involves a mindset shift from temporary change to a lifestyle transformation. It's not just about achieving a goal; it's about embracing a new way of living.
Accountability: When you commit, you hold yourself accountable for your actions. This accountability breeds consistency and discipline, two crucial elements in any transformative journey.
"Mind Body Mastery"
At True to Fit Life, we understand the power of commitment. Our new improved online coaching program, "Mind Body Mastery," isn't just another fitness routine—it's a holistic approach to wellness. We go beyond traditional strength training and nutritional guidance and offer an additional comprehensive blend of practices including Pilates, Yoga, Stretching, Mobility Training, and much more.
What Sets Us Apart
Holistic Approach: We believe in nurturing not just the body, but the mind and spirit too. Our program encompasses various disciplines to ensure a well-rounded transformation.
Expert Guidance: We are experienced coaches dedicated to your success. With personalized guidance and support, you'll navigate your fitness journey with confidence.
Versatility: From beginners to advanced fitness enthusiasts, our program caters to individuals at every stage of their journey. You set the pace, and we're here to guide you.
Consider this your personal invitation to a community that comprehends your struggles and believes fervently in your potential. We invite you to step into a world where your dreams are supported, and your goals are celebrated. A place where your journey is not just yours but ours, shared by a community that stands with you through every triumph and setback.
Purchase better health here…….
Cellular Support System and Gut Health Regulator
We're beyond excited to unveil something extraordinary – our groundbreaking Cellular Support System and Gut Health Regulator, a result of nearly two years of intensive research and remarkable successes in our test pilot study. Today, we're reaching out to you to offer an exclusive opportunity.
This innovative system represents a fusion of cutting-edge science and unparalleled dedication. A meticulously crafted blend of amino acids, natural antioxidants, and holistic supplementation to elevate your overall well-being. Here's why you won't want to miss out:
Revolutionary Breakthrough: Our Cellular Support System and Gut Health Regulator is designed to empower your body's natural processes, enhancing vitality and resilience. It helps your body operate at its peak performance, from the cellular level to your digestive health.
Proven Success: Our test pilot study participants have experienced remarkable transformations. As early as day one, they experienced relief in their gut health from the support and strengthening of their gut microbiome. They have experienced increased energy levels and lessened brain fog from natural ATP production. Increased dopamine and serotonin production with lowered cortisol levels from Adrenal Support. This resulted in a noticeable difference in their anxiety and mood. Some have also experienced hormonal healing and regulation. Enhanced immune function and healthy sleep patterns come from cell support and mitochondria building to produce natural melatonin to help with healthy sleep cycles ( also noticeable on day 1) and engulf free radicals in the body reducing inflammation and toxins. This also leads to support in the bodies filtration and detox system, which helps with insulin resistance and weight-loss. The results have been nothing short of awe-inspiring. You can trust that this system not only promises but is a proven pathway to a healthier, more vibrant you.
Testimonials
